What Is Tempeh? A Fermented Superfood Protein Source

  SuperfoodEvolution
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Tempeh is a cultured Indonesian food that can be made from any bean but is traditionally fermented from soybeans and a spore culture (Rhizopus oligosporus). It is high in fiber, protein and enzymes that are easily digested compared to tofu or cooked bean

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What Is Tempeh? A Fermented Superfood Protein Source
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