Please view these videos. I made the explanation better so you can really understand the way to do the stitches. They are titled "Better ... " videos. Copy and paste the url on the address bar. Knit, Right to Left, ...
by Bernadette McLaughlin
by Bill Souza
by CookieSwirlC
by Tassycrafty
by AllFreeKnitting
by SusanBAnderson
by roxyfur