Ingredients: (1-2 servings) Broccoli: 3 oz or 85 g Carrot: 1 oz or 28 g Wood Ear/Tree Ear: ... oz or 45 g Shiitake Mushroom: ... oz or 40 g Firm Tofu: ... oz or 185 g Bamboo Shoots: 1 oz or 28 g Baby Corn: ... oz or 62 g Water Chestnuts: 1 oz or 28 g Sn