How to Cook Pinto Beans and Eliminate the Gas They Cause

How to Cook Pinto Beans and Eliminate the Gas They Cause
  Phyllis Stokes
15387   726.4K  

Technique for making pinto beans more digestible by eliminating the element that causes gas, oligosaccharides ( indigestible sugar). Pinto beans are a good source of protein, a pretty good source of potassium and an excellent source of fiber. This metho

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