How To Condition Your Knuckles | Hand & Wrist Conditioning

  fightTIPS
20533   2.06M  

WATCH THE UPDATED VIDEO HERE:  ...  I am often asked, "Shane, how can I condition my knuckles?" or harden the bones in your hand, or strengthen your wrist, or some variation of this. In this FAQ video I talk about why I don't belie

Tags:
How  Hand  


How To Condition Your Knuckles | Hand & Wrist Conditioning
Login to leave a comment